No Equipment Exercise - Home Workouts 1.0
Free Version
Publisher Description
Your own personal trainer wherever you are! Quick and effective workouts! No Equipment required.
Your own personal trainer wherever you are! Quick and effective workouts!
Get toned body with Quick and Effective Workouts. Designed by professional personal trainers and scientifically proven workouts that you can perform anywhere ( At home / hotel)
There’s no reason you can’t build muscle, strength, and size at home. It won’t take all day, either. Training with minimal equipment, or even your body weight, is enough to get you in the shape you want.
FEATURES:
• Targeted exercises by Body Part
• Customize exercises by your body type and the body parts you want to target.
• Never miss a workout - App reminds the workouts
• Track your body stats over time and see the difference yourself
• Integrates with Apples Health app (Track Body Weight, Workouts and much more)
• Animated guidelines and pictures showing how to do each exercise
• Personal Training Instructions for each exercise in your own language.
• On-screen instructions and timer for each workout
• Great for both men and women to get in shape
• Warm ups, Exercises, Cool down, stretching - to correctly begin and end workouts.
• Take 30 Day Challenge to get your body toned
• Choose from different workouts plans based on your target area - Abs, Butts, leg, Full body and more...
Home Workouts is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven exercises demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with guides and timer for each exercise, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Try these at-home workout routines and see for yourself how effective they can be.
Jul 25, 2017
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
About No Equipment Exercise - Home Workouts
No Equipment Exercise - Home Workouts is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops No Equipment Exercise - Home Workouts is Simply Entertaining LLC. The latest version released by its developer is 1.0.
To install No Equipment Exercise - Home Workouts on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-07-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the No Equipment Exercise - Home Workouts as malware if the download link is broken.
How to install No Equipment Exercise - Home Workouts on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the No Equipment Exercise - Home Workouts is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After No Equipment Exercise - Home Workouts is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
